About Bel
Hi, I’m Bel (Belinda) - Co-founder at Integral Workplace Wellness.
Originally from Australia, I’ve spent the last 23 years in the UK, now living in Staffordshire with my husband and son. I’m fortunate to be surrounded by the natural beauty of Cannock Chase, and I believe strongly in the role nature plays in supporting mental health and overall wellbeing.
My career has spanned a variety of people-focused roles in both Australia and the UK, from leading customer service teams and delivering product training to managing purchasing operations. I’ve worked across corporate organisations and my own businesses, always driven by a passion for supporting people to thrive.
Today, that passion is channelled into workplace wellbeing, helping businesses create cultures where mental health is valued, support is accessible, and staff feel empowered.
My particular interest lies in how stress, emotional health, and resilience impact us both mentally and physically, and how simple, practical strategies can make a measurable difference. Alongside my leadership role at Integral Workplace Wellness, I am training as a Nutritional Therapist, bringing a lifestyle medicine approach to the way we look at health in the workplace. I believe every organisation benefits when their people feel healthy, supported, and equipped to manage life’s demands.
My Qualifications
Diploma in Executive Coaching
Master Coach - Life Coach Level 4 Certificate
Student Nutritional Therapist
NLP Certified Practitioner
Level 3 Award in Education & Training (RQF)
Instructor Certificate in First Aid for Mental Health
FAA Level 3 Award in Supervising First Aid for Mental Health (RQF)
Award in Leading First Aid for Mental Health at SCQF Level 6
Management Diploma Level 4