Who We Are
“Your people are your business. When they feel supported, valued, and mentally strong, your whole workplace thrives.”
At Integral Workplace Wellness, we help businesses create workplaces where people feel supported, valued, and mentally strong — because when your team thrives, your business thrives too.
We’re a heart-centred, people-focused company with professionalism and integrity at our core. Our mission is simple: put workplace wellness first, for the benefit of your staff and your bottom line.
Why We Exist
Before founding Integral Workplace Wellness, we worked one-to-one in physical therapy, nutrition, wellness, and coaching. We loved the personal impact, but we saw the same patterns everywhere, people struggling with their mental health, often because of work.
Even before the pandemic, 1 in 4 people experienced poor mental health each year. Today, work causes more stress than debt or financial problems. That’s why we set out to partner with businesses, providing the tools, training, and support to make a real difference where it matters most - in the workplace.
What We Offer
We go beyond training. Our services are designed to build a culture where mental health is understood, stigma is reduced, and staff feel safe to reach out for help.
Proactive Staff Support Service — Monthly check-ins and priority crisis support so your team never feels alone.
First Aid for Mental Health Training — Accredited courses giving your staff skills and confidence to support themselves and others.
Wellbeing & Mental Health Workshops — Interactive sessions to build awareness, resilience, and team connection.
Meet the Founders
Dean Attwood - Co-founder
With 20 years’ experience in physical training, therapy, and mindset coaching, Dean’s passion for easing physical and emotional pain comes from both professional expertise and personal experience. He’s driven to increase mental health awareness and provide practical support to businesses and their staff.
To read more about Dean click here.
Bel Hardman - Co-founder
With over 25 years in team leadership, training, and customer service, Bel now combines her expertise with her work in life coaching and wellness advocacy. She’s passionate about creating supportive workplaces through training, workshops, and proactive staff support.
To read more about Bel click here.
Our Support Team
Laura Holmes - Senior Coach
Laura’s qualifications:
- Diploma in Hypnotherapy and Counselling skills
- Level 2, 3 & 4 Certificates/Diploma in Counselling (with placement)
and a hearing ear they become more empowered and capable of dealing with the ups and downs of life. ”
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